STRUCTURE IN ATTACK
Area: 40m x 60m
7v7 game where each team is looking to score in the opposition goal. Normal rules apply if the ball goes out of play. Both teams are locked 3v3 in their half of the pitch. All restarts with the Red team.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
