Team 1 on one side of the 18 yard box with Team 2 on the other side of the 18 yard box.
On the command of go both team members sprint around the cones and try to win the ball that is being played to the middle. Shoot the ball as soon as they win possession.
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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