Team 1 on one side of the 18 yard box with Team 2 on the other side of the 18 yard box.
On the command of go both team members sprint around the cones and try to win the ball that is being played to the middle. Shoot the ball as soon as they win possession.
in more ways than one
in more ways than one
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.