Passing and moving in triangles (full line is a pass / cut lines are player movements). Start at first cone pass into middle player get a bounce pass back then pass down to far cone, player in the center turns and receives a pass from the player at the far cone and lays it of as the player runs through back to the starting cone. Use both sides alternate each side Right side then left side make sure players using right and left foot as needed.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...