When the coach shouts 'GO' the two players must race through the ladders and round the cone. First player to get the the ball shout try and get a shot on goal. First team to X number of goals is the team that wins.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
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