Red starts with ball with objective of dribbling past blue to pass ball to team mate on opposite side. If Blue win ball they become the attacking team.
Develop 1vs1 attacking skills
Develop 1vs1 defending skills
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
