make a run around the cones and finish the cross with one touch, then turn to receive the next pass where you need to receive the ball and then shoot
make sure to use both feet
get your body over the ball
On the second shot take a good first touch
shoot in the corners
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
