Constant movement drill, 1 ball.
Both runners from each side start running as soon as the ball is passed in to the centre player.
The centre player will layout back to either the opposite side or the same side.
The outer player will then pass in to the other centre player (red), who will again lay the ball off to either side.
Always moving players -
1 touch passsing
Switching of play
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
