2 drills. Simple dribble with the ball, using underneath of boot on the way up. Dribble up and down twice, then hand off to the next person.
4 Person passing drill - quick pace, pass, setup pass with first touch, pass to the next person going anti clockwise.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
