Warm up drill Conditioned game...
Rounders Warm up drill Conditioned games Using a set of cricket wickets or posts. Roll the ball along the ground to a team mate. You can run with the...
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Drills
Warm Up Gird - Sprint and Stre...
Rounders Warm Up Gird - Sprint and Stretch Conditioned games Players must sprint along the longer sides of the rectangle and then perform dynamic str...
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