Rounders Drill Demonstration

Description

1 player (worker) stands in the middle of a circle of 5 players.

The 5 players try and hit the worker with a soft ball below the waist. They score 2 points if they do. The players are not allowed inside the circle.

If the ball goes outside of the circle the worker gets 5 points.

Player is in the circle for 1 minute then rotate.

Coaching points

The aim is to develop agility and teamwork.

The Drill is often used with

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DodgeballConditioned gamesRounders Drills Coaching