Rounders Drill Demonstration
1 player (worker) stands in the middle of a circle of 5 players.
The 5 players try and hit the worker with a soft ball below the waist. They score 2 points if they do. The players are not allowed inside the circle.
If the ball goes outside of the circle the worker gets 5 points.
Player is in the circle for 1 minute then rotate.
The aim is to develop agility and teamwork.