Drills

Bowling

category: Rules

It is important to stay low and keep your shoulders straight above hips. Shoulders to far forward means the ball can hit the ground. Shoulders to far ...

Bowling At A Left Hander

category: Bowling

When a right hander bowls towards a left hander it is important that the bowler moves to the edge of the bowling square.

Continious Rounders

category: Conditioned-games

1 player batting against 4 fielders. Game starts by the bowler bowling a good bowl towards the batter who hits the ball into the direstion of the 2 fi...

Grip

category: Bowling

The ball should not be gripped too tightly when bowling and all fingers (and thumb) should be in contact with the ball.

Backing Up The Post

category: Ground-Fielding

Players work in groups of four. With one feeder and one fielder stood on a post, with another two players backing up behind the post player, in a tria...

Ground Fielding

category: Ground-Fielding

Long barrier Team A must roll the ball past team B to score a point (goal) and vice versa.

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