Organise a group as shown in the diagram.
On the coach's command of "Yes" the batsman (white player) runs up and down between the 2 posts.
At the same time players in team B (blue players) throw and catch the ball to each other.
As the batsman completes their 2nd run the next batsman sets off.
Count the total number of catches made when the last better completes their final run.
Teams change over and repeat, the winning team is the one with the most catches.
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