Pivot - Goalshot Training

category: 521-Shooting-back-court-players

Pass 1-2-3-4-5 who comes in to the right side and scores with diveshot. 4 and 5 change positions.

Keeper Circuit Training

category: 615-goal-keeper-exercises

1. 10 meter running:Between 2 lines spaced 10 metres apart get your keepers to run 2 sets of 6 runs.You can mix this up by getting players to run a mi...

Wing Shooting - Receive And Shoot

category: 562-shooting-wing-player

Each blue player has two balls and are stood in a line outside the free throw line. An attacking player is stood high up the wing, close to the baseli...

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