Excellent site with easy to navigate pages.
Where can I find good pre-match warm ups?
I coach an under 12s team and although in training we do lots of passing and shooting drills, using both feet, when it comes to a game situation (in training or on Sunday) they all go back to only kicking using their stronger foot.
Any suggestion on a good warm up for a game for under 12s
My under 16 team just cant seem to get going in the first half but come out strong in the second! I feel this is a bit of a sports psycology issue! I have heard a few of them say." Well, we know what the opposition are like after 40 mins! I need to install belief!
Hi has anyone got a good warm up routine for a under 18 team before a match?
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
Anybody any suggestions for a pre-match warm up?
Hi, can anyone suggest an effective warm up routine / drill for an under 12's side before a match?
Does anyone have any good warm up exercises to do with u10 teams that involve a ball?
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
Hi all. I have been an occasional helper on a girls U11 team but from next season onwards I will be taking more of a lead. I want to get the one hough a week coaching sessions to be more organised to provide benefit but also fun and also start to set-up a more regular pre-match warm-up and training drills. Would anyone have some plans that they may be able to share or some pointers on bext places to start. Many thanks.
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.