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LATEST COACHING TRENDS

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January 2026

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High-Intensity Possession for Senior Teams: Keep the Ball, Wear Them Out

Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.

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Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.

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Football DRILL CATEGORIES

1 v 1 skills Drills Agility Drills Conditioned games Co ordination Drills Crossing and Finishing Drills Defending Drills Dribbling Drills GoalKeeping Drills Heading Drills Passing and Receiving Drills Possession Drills Shooting Drills Technique video Drills

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Recent Sessions of the Week


	Session of the Week

	Shooting from distance - Go on, have a pop! Encourage your players to take their chances, put their laces through the ball and SHOOT from distance! Rating: learn more Using width when attacking Stretch your opposition and drag defenders out of position with this wide attacking session, complete with two great conditioned games! Rating: learn more


	Session of the Week

	Goalkeeper - Reactions and Reflexes Confidence building session - Use this session to improve your goalie's reflexes, reactions and conditioning between the sticks Rating: learn more Plan B defending - On the edge of your Box! Danger zone defending - create defending pressure, in and around your 18 yard box, to test your how your defenders cope! Rating: learn more