Players are 10 metres apart facing each other.
Player 1 starts with the ball.
Player 1 rolls the ball to player 2 who passes the ball back with instep using 1 touch.
After 10 repetitions swap roles.
Place non striking foot beside the ball, strike with instep and follow through to the target.
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.