Football: Footwork Step and Dive

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

*AUDIO DESCRIPTION ON*

  • Set up 1 hurdle with 2 cones either side to indicate where the step is to be taken, then a wider cone to indicate the goal
  • Goalkeeper jumps over the hurdle and into set position
  • Takes one small step with nearest foot then goes into dive

COACHING POINTS

  • Does the goalkeeper land in a good set position initially?
  • Goalkeeper must take that extra step
  • Work on isolating the technique. If the ball is very wide observe where the goalkeeper leaves their feet and do they push off

PROGRESSION

  • Vary the service and also make the goal bigger so the goalkeeper has to get the extra step into dive
  • Once technique looks good start making the service random eg to either side
  • Put the drill into a full sized goal

READ MORE
READ LESS
2084643
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Goalkeeping DRILLS
/drills/ Football/ Goalkeeping /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT