Players dribble the ball in and out of the sticks, running around the outer cones before turning sharply back in and dribbling through the next pair of sticks.
There's lots of ways you can modify this practice (see progressions below).
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
