Blue is in possession Red is defending and trying to play into the servers feet. 1 of each colour in each small square and two additionnal blue free to move around the square but may not ever have 3 blues in one small square. blue players in the small squares have unlimited touches, free blue players have 3 touches. possible scoring: consecutive passes (5-10 depending on ability) ball must make it to all 4 corners of the grid in a single possession
first touch away from pressure movement off the ball playing quickly scan as the ball travels communication
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app