
2 teams + 2 wide neutrals outside the area, inside players cannot leave the delimited area, so the canât steal the ball from the neutrals. Attacking team looks to progress by taking advantage of the wide neutrals, looking for opportunities to cross the ball and score. Goal=x1pt Goal after lateral cross from neutral=x3pts.
Surface of the foot Body orientation Runs to finishing positions
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.