Two teams work together in attack, and one team defends, the team who give the ball away must work hard to win it back. Any passes out of play (or bad passes to the opposition) also mean the defenders swap.
Good, accurate passes Use the whole square Defend in pairs
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
