5x5 or 6x6 area. Outside players in between cones, defender inside. Outside players keep possession of the ball while defender tries to steal it or intercept it. Notes: Set a point system Defender by time Defender switches with every steal
Surface of the foot Body orientation Oriented control Create passing lanes
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
