set markers up in a triangle 5m apart with a marker in the middle of the base of the triangle goalkeeper shuffles left,coach will play the ball on the floor. goalkeeper gathers and rolls back to the coach. goalkeepr shuffles right and then centre repeating the action. after 2-3 mins ball is played in the air. after 2-3 mins ball is now htrown up,goalkeeper has to jump to catch the ball instead of waiting for it to drop
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
