
keeper should be focused at all times, in the set position, keep low for a faster result.
the keeper should start in the set position, without knowing, the player will drop balls in random places while running backwards. The keeper should dive on each ball, an be able to adjust their body to be able to get the ball no matter where the ball is. This tests the keepers concentration and also their diving skills. You can test the right side by letting the player only feed balls on the right side but in different places to test the keeper.
This practice has no coaching points
This practice has no progressions
in more ways than one
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