
Recieve and move.
Three servers. The keeper that is working will move from server to server recieving the ball in this order: 1. Server throwing to face (chest pass) x 6 Swap 2. Volleys. x 6 Swap 3. Progression one serves loses ball and the recieving keeper has to give the ball to the server with out a ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
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