Line ups as many cones as you like depending on difficulty then start running from one end to the other making sure to always face forward, after arriving to the last cone you may have some toss or kick the ball to you to make a save. After making the save immediatley go to the other side of the you to do the same,
Make sure to always be facing forward,
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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