The skill in which will be constructed is throwing and catching as well as target practice. The participants will have a partner and stand next to the cones provided. Throw back and forth until perfect. If somebody is struggling keep working on their technique. The participants who are able to progress need to stand next to the provided behind them and throw from a further distance. Throw under arm for more accuracy. To catch more effectively use your hand like a bowl.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
