
The skill in which will be constructed is throwing and catching as well as target practice. The participants will have a partner and stand next to the cones provided. Throw back and forth until perfect. If somebody is struggling keep working on their technique. The participants who are able to progress need to stand next to the provided behind them and throw from a further distance. Throw under arm for more accuracy. To catch more effectively use your hand like a bowl.
This practice has no coaching points
This practice has no progressions
in more ways than one
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