
Goalie starts in ready position, server fires the ball for the goalie to either catch or to parry out the ball is then gathered byy the goalie and placed by the cone (2). Other goalie then feeds the server the ball which is placed while another ball is fired at the goalie. rotation continues
- Vary shots - Rotate goalies - fast pace shots for reactions and recovery - encourage shots that are catchable to keep rotation flowing
This practice has no coaching points
This practice has no progressions
in more ways than one
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