The coach yells out the color cone and GK will run and touch cone then move back to the center. After 5-10 cones the coach will yell "Shot!" and then volley the ball. Level 2: Face the goal and have to turn when coach yells "Shot!"
GK Ready Position Front to the Ball/Back to the Center of the Net Shuffling (no ankle taps or crossovers) Reaction Time
This practice has no coaching points
This practice has no progressions
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