instructions: Two players working Four Players serving Player is set facing the field, on "Go", player receives a volley. Returns centrally and receives a high ball. Other player works, and then rotates to other side.
Recieving at the highest point Being Offset Catch, Tip, or Punch Handling from the volley
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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