Simple vollies into Keepers hand, get used to the ball. Progression Diving each side High balls Scoops
1. On your toes 2. Feet shoulder width apart 3. Shoulders square 4. Hands out in front
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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