Warm up Start in ladders. Go through in set position, with both feet entering each section of the ladder. Go through twice. Forwards first, then on sides with left foot leading then right foot leading. Next footwork warm up is going through the cones in set position. Forwards twice then backwards twice.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
