GK starts at left goal post and charges through gate in the center of the 6 into gk stance Coach rolls/kicks ball to right side for GK to collapse dive save Progression Do set of reps diving right, set of reps diving left, change approach with set of reps diving left and set of reps diving right After a set of ground balls change to a set with aerials
Fast approach and set Diving form leading with hands and slightly forward Leg positioning for balance
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
