Gr inicia o exercicio com um cruzamento, ao bloquear a bola com sucesso realiza lançamento cruzado com o membros superiores para a lateral oposta afim de criar uma situação de finalização. Realizar este exercicio para ambos os lados.
Posicionamento para intercepção de cruzamento. Saida rapida cruzada e retomar logo posição de base de GR no centro da baliza para realizar enquandramento com bola e evitar finalização.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
