Three keepers stand around the goalkeeper, making a diamond shape. The keeper directly opposite to the Red goalkeeper keeps passing the ball on the floor and they exchange one touch passes (two touch if too difficult). The two keepers on the sides take turns in throwing the ball at the red keeper and he must push the ball back to them with one hand but at the same time he must keep up the one touch passing with the keeper facing him.
Movement coordination Awareness Multitasking Concentration
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
