Goalkeeper faces server one between flexi boundary poles. Serve 2 will have 5 footballs in an arch at different angles. Server 1 continously volleysthe ball into the GK hand to catch. At any time, server 2 can shout 'GO' which means, GK has to spin around, and stop server 2 from scoring. Server 2 can stand at any angle theirefore keeper has to adjust their positioning dependingon the angle of the shot. Progressions Server 1 serving different shots. left/right dives, high ball, scoop. Change the distance of server 2 footballs and alter angles.
Coaching Points Making sure GK are on their toes at all times. Spin around quickly with short steps and narrow angle. make sure GK is covering correct part of the goal. If GK leave one side open, stop and show.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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