
O redes deve seguir a trajectoria da bola driblada pelo treinador, tentando alinhar a bola pelo centrodo seu corpo. Quando o treinador der o passo para rematar o redes deve saltar para cima da bola, cortando o ângulo de remate.
O redes deve manter "ready position" enquanto, segue a trajectoria da bola. No momento de defender a bola, deve tentar que todo o corpo esteja atras da linha da bola.
This practice has no coaching points
This practice has no progressions
in more ways than one
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