In this warm-up, playes will use the bottom of the foot to move the ball around the cones. Throughout the drill, players will face the same direction. Side 1: Use bottom of left foot to roll ball from left to right. Side 2: Use bottom of either foot to roll ball forward Side 3: Use bottom of right foot to move ball from right to left. Side 4: Use bottom of either foot to roll ball backwards.
Variations: Sheild and Stop: stop ball after each touch.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
