Master your scissor.
Start 5m behind cone At pace perform scissor/double/other with the ball and beat left or right hat. Start slow always with non-dominant foot first. Want players to get close and smooth building up speed in the turns. 4 with non-dominant, 3 with dominant, 3 sets (21 total) 60 seconds rest (between sets) Change up Lie yellow hats downwards to create deeper reach Dribble / cut backwards then, wrap to block attacker, cutting forwards Replace Red cone with an actual player they can rest whilst others do their set.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
