
Red team dribble around the Red cones in a zig-zag pattern. Blue team dribble around the Blue cones in a zig-zag pattern. After the final cone they then dribble back to their team and and stop the ball ready for the next player then re-join the back of the que.
2 Rotations. first team to complete the 2 rotations wins.
This practice has no coaching points
This practice has no progressions
in more ways than one
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