Red team dribble around the Red cones in a zig-zag pattern. Blue team dribble around the Blue cones in a zig-zag pattern. After the final cone they then dribble back to their team and and stop the ball ready for the next player then re-join the back of the que.
2 Rotations. first team to complete the 2 rotations wins.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
