Player thinking on their feet, will listen to colour calls... then react to the call by putting his foot to the called colour. then on the whistle will jump the hurdles and sprint to finish
Listening skills, quick footwork, agility
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
