There will be 3 teams of 5 and players (in a relay format) will have to run to a cone in the middle and then run to a cone on the edge. They will do this for all 4 cones and then run back in line where the next teammate will go.
First Team to have all their player back in line wins
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."