Create 2 stations to avoid any queues. Separated players as shown in the image. PROGRESSION Player A passes to player B who turns as demonstated by the coach. Pay special attention to the use of the hand from player B against the defender behind him. Player B sprints up to enter the yellow box and go 1v1 against player C. Player C is not allowed to exit the yellow box. PLAYER B TURNING MOVES Inside of the foot (Right/Left) Outside of the foot (Right/Left) Behind the foot (Right/Left) PLAYER C NOTES Sprint towards the attacker and stop 1m away from him. Be aware of the attackers strong foot. Position your body giving him space to play with his weak foot. Lower your body position to be able to react faster.
Body position when turning with the ball Correct use of the foot when turning Defenders body positioning Speed Awareness
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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