Player 1 passes ball to player 2 and moves to defend live 1v1 ensues to either goal. Player cannot shoot until they enter shooting zone. Once goal is scored or ball goes out, the next player in line begins.
Feint before receiving ball Dribbling at speed Changing Direction Defending 1st Touch/receiving
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
