Create an area appropriate for the number of players. Each player has a partner. One player starts with the ball and dribbles it around the area. The partner tries to win the ball, then keep the ball, preventing their partner from getting. If the ball goes out of play, possession is reversed. Play for one minute. At the end of the minute, the player with the ball wins a point. Play for 5 rounds.
With the ball: Players should look to use skill to get away from their partner. Use your body to shield the ball. Without the ball: Keep high pressure, and look for opportunities to win the ball. Use your body to separate the player from the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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