Time: Total of 10â every minute switch fields Space: squares of 8âx8â Number of Players: Activity: 1v1 fields where the players need to keep possession of the ball for as long as they can. After 2 minutes, red players rotate to another box. Tempo: 14â cada 2 minutos troca de adversários Espaço: 2mt x 2mt Número de jogadores: 2 Actividade: Campos 1v1 onde os jogadores têm de manter a bola o máximo de tempo possÃvel, ao final de 2â trocam os jogadores vermelhos. - Proteger a bola com o corpo (entre a bola e o adversário) - Manter a bola sempre controlada e perto de modo a existir mudanças de velocidade e direção - Quando de frente para o defesa, tentar desequilibrá-lo - Movimentos rápidos a tentar atacar as costas dos joelhos do defesa, isso provoca desequilÃbrio e lentidão no ajuste do defesa
-Be fast on 1v1 -After 1v1, change direction and Speed -Shield the ball -Use your arms to give you extra volume, and lock opponent in your back. - FUN Criatividade Troca rápida de velocidade e direção Desequilibrar o defesa FUN
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
