SSG, Red Players have one opponent in front of them, if they pass the first Cone Line they make one point, if they make to the second line they make 2 points, if they score they make 3 points. Players keep counting points. after 5 minutes, rotate defenders with attackers.
Heads up.Be creative on 1v1.Change direction and speed after the move.5 seconds for the finish. Defenders Delay the PlayUse âSurfer Boyâ body position
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app