
SSG, Red Players have one opponent in front of them, if they pass the first Cone Line they make one point, if they make to the second line they make 2 points, if they score they make 3 points. Players keep counting points. after 5 minutes, rotate defenders with attackers.
Heads up.Be creative on 1v1.Change direction and speed after the move.5 seconds for the finish. Defenders Delay the PlayUse âSurfer Boyâ body position
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.