Two goals set up as a pitch Three players two balls
Phase 1 : Blue plays a 1v1 against black 1 aiming to score in the goal Phase 2 : Black 2 passes the ball to Black 1 and play a 2v1 against blue players return to same start point, rotate every 5 mins Encourage skills for 1v1 - commit, off balance, eliminate decision making in 2v1 - when and where to pass, take on a defender and shoot.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
