red player passes the ball into blue then its a 1v1 to go through white cones
attacking - can you shift the player body weight one way and then go the other. change of speed choice of skill timing of skill defensive - defending from the front can we figure out the players weak foot can we show the player down that side side on - one shoulder facing get low wait until the attacker tries something to get past get across the attackers run
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
