Player A starts 5 yards in front of Player B. Both Player sprint towards cones with Player B (defender) trying to win the ball. Player A makes the decision to go right or left, checking his shoulder prior to recieving the ball, makes a move with the ball, gets around the cone and shoots. Goal is to check the shoulder, lose the defender, create a shot
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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